Semolina / Rava / Sooji Fine 1Kg
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Semolina / Rava / Sooji Fine
Semolina is the coarse wheat middlings of durum wheat mainly used in making upma and other desserts. It is commonly used in various Indian cuisines.
• Since sooji or semolina is made from durum wheat (hard variety) and not the usual soft wheat which is used in bread making, it is digested slowly.
• Having a low glycemic index, sooji is ideal for those who wish to lose weight or those who have blood sugar problems.
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