Yellow Split Peas

The peas are round when harvested, with an outer skin. The peas are dried and the dull-colored outer skin of the pea removed, there are green and yellow varieties of split pea. The green phenotype is recessive to the yellow one.

Health Benefits:

• Split peas are high in protein and low in fat.

• Most of the calories come from protein and complex carbohydrates. T

• The split pea is known to be a natural food source that contains some of the highest amounts of dietary fiber, containing 26 grams of fiber per 100 gram portion.

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